Certified Practitioner
Certified Holistic Reflexologist, Advanced Professional Practitioner with the Reflexology Association of America. I am dedicated to helping you achieve balance and vitality through the transformative power of reflexology.
Personalized Care
Customized sessions are based on your individual needs. Discover a drug-free, non-invasive therapy that promotes relaxation, relieves stress, and supports your body's natural healing processes.
Complementary Medicine
There are many studies world-wide showing the various benefits of reflexology and research is ongoing. Join a growing community of individuals who are discovering the benefits of this deeply relaxing wellness modality.
What is
Holistic Reflexology
Reflexology’s origins date back thousands of years and evidence has been found showing that it was practiced by cultures in India, Japan, China, and Europe. It was “officially” introduced in the United States by Eunice Ingram in the 1930's.
Reflexology is one of many practices offered by Traditional Chinese Medicine (TCM) (acupuncture is another form of TCM) and is practiced in many countries worldwide. Reflexology is growing in popularity and is offered in hospitals and other health care settings as part of integrative and preventative medicine. It is drug-free, non-invasive, natural, and complementary to allopathic (traditional) health care.
Reflexology is a very calm and soothing method of applying gentle pressure to reflex points on the feet (no needles). As the reflexology practitioner moves from one reflex point to another, in a rhythmic flow, it feels like an incredibly relaxing foot massage, but in fact, it is not massage; it is a separate and distinct practice that uses various and specialized techniques. The Holistic Reflexology practice incorporates the whole person’s wellness (body, mind, and spirit).
During a session, most clients experience drifting into a deeply relaxed, “dream-like” state of being not quite asleep and not fully awake. Clients are aware of what is happening in this deep state of relaxation and sometimes find it fascinating because it may be a new feeling that they haven’t experienced before. To learn more, check out the client testimonial section.
“Reflexology is unique for every person because every person is unique.”
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Wellness through the feet
A Different Approach
You are a unique individual who is always giving of themselves. You try to take care of yourself too, but something is missing. Maybe you’re experiencing stress from your career, family, life changes, a career shift, or circumstances related to your health. You have been looking for something that can help you feel more like yourself again. Holistic Reflexology may help. Isn’t it time you experience a wellness practice that is as individual as YOU are... in body, mind, and spirit?
What others are saying
Client Testimonials
"Initially having very minimal exposure and understanding of the Reflexology model and practice, Erin created a beautifully relaxing and blissful self-care experience. As a professional counselor, I very much appreciated Erin's strong ability to connect with empathy in order to create a warm, safe, and accepting environment. Her knowledge of her craft is exceptional. I am amazed at how each experience leads to a feeling of clarity, balance, and inner peace."
Elizabeth ~ Beaver. PA
“Erin’s sessions are deeply relaxing and grounding. I’m blown away by how enerzied I feel for days afterwards.”
Marie ~ Cranberry, PA
“I can't say enough wonderful things about Erin and my experience with her. I had never been to a reflexology practitioner before, and she made me feel comfortable from the start. She spent time understanding why I was seeking reflexology, what was happening physically and emotionally, and explained what I could expect in the session. I have had massages for years but never a specific focus on the feet and it was truly an out of body experience. I reached a new level of relaxation and peace through Erin's healing touch that I didn't know was possible and I have returned many times since. Integrating her services into my self-care routine is now a necessity and I am so thankful for her practice.”
Megan ~ Wexford, PA
"From the moment Erin placed her hands on my feet I felt an overwhelming sense of safety and peace. My body felt free to let go of hidden tension immediately because of that sense of safety. I felt lighter and at ease by the end of the session. I couldn’t recommend Erin highly enough. She has a true gift.”
A.J. ~Pittsburgh, PA
“I thoroughly enjoyed my reflexology session with Erin. It was such a comfortable environment which exuded peace as soon as I walked in the door. The experience was very relaxing, yet I felt energized for my busy day ahead. The icing on the cake was not feeling the tightness I typically feel in my hips that evening. Thank you, Erin, for your professionalism, care, and your gentle, healing hands. I look forward to my next session!”
Lori ~ Mars, PA
Know the details
FAQ - Frequently Asked Questions
1. How do I prepare for my session?
- Clean feet & no skin infections or nail conditions
- No fever, or contagious/infectious illnesses
- Dress comfortably. Shorts or pants that are loose fitting around your ankles work best.
- Please be on time. You are permitted to wait in your car if arriving more than 10 minutes prior to your session.
2. What can I expect?
- Based on your unique needs, we'll create a customized session.
- Phones and smart watches will be kept in your bag and silenced so you may fully relax.
- There is a restroom that you may use.
- You will remain fully clothed except for removing your shoes and socks.
- Once you lay down & relax on the massage table, you will be covered with a soft, cozy blanket.
- Your feet will be cleansed with a warm towel while you listen to tranquil music.
3. What’s the cancellation policy?
If you need to cancel your appointment, 24 hours cancellation notice is required. Thank you for understanding that last-minute cancellations or no-shows will be charged 100% of the scheduled session fee. It is impossible to rebook your canceled session time if you cancel last minute.
4. Is health insurance accepted?
No. Health insurance is not accepted. Reflexology is considered a complementary wellness therapy that works in addition to allopathic (traditional) medical and/or mental health care.
5. Can you diagnose or provide a second opinion?
- No. Reflexologists are not physicians. Reflexologists do not diagnose, provide second opinions to medical diagnoses or prescribe or adjust medications.
- Reflexology does not take the place of medical or mental health care. Please consult a physician if you are experiencing symptoms or concerns.
- Certain medical conditions will require you to get written permission from your doctor prior to scheduling a reflexology session.
6. Disclaimer
- It is solely the responsibility of the client to seek medical attention if they are experiencing symptoms.
- Erin Adams reserves the right to not accept new clients and to terminate client relationships.
Ultimate Relaxation
Dedicated to providing you with a private and quiet setting (and FREE parking) in Harmony, Pennsylvania. This is YOUR time to completely unplug.
Comfortable and Plush Reflexology Table
Relaxing Decor
Inviting Consultation Area
Sessions & Pricing
Consultation + 60 Minute Session
Required for all new clients.
90 minutes of total time
$120
60 Minute Session
1 Session
$110
3 Session Package*
$300 ($100/session)
45 Minute Session
1 Session
$90
3 Session Package*
$240 ($80/session)
*Multiple session packages are required to pay in advance.
Expires 6 months from purchase date.
By Appointment Only
Hello, here’s my story!
I’m Erin Adams,
Certified Holistic Reflexologist, Advanced Professional Practitioner
When I first found reflexology, I had no idea my life would change forever. Something was happening in my body during the sessions that I couldn’t explain… and having worked as a professional biologist for more than 20 years (prior to becoming a reflexologist), I was trained to ask questions and it was my job to be able to answer them. Rational explanation eluded me, yet I could clearly see and feel the benefits reflexology was having on me and in my life.
So, I turned my questions inward. I knew that I needed to release things that I had outgrown, took the leap of faith and followed my heart to pursue a career as a professional holistic reflexologist and in the spring of 2023, Release and Revive Wellness, LLC was born.
I am incredibly blessed and grateful for everyone who has been supportive and helped me grow, especially my loving husband, family, and friends. I am grateful for my many teachers and clients. There’s no other path I’d rather be on. I’m here to walk alongside you as you explore the benefits and meaning reflexology may have for you.
Contact me
To Experience What Reflexology Can Do For You!
email:
Phone:
(724) 679-7142
Facebook
Disclaimer: Erin Adams will not diagnose, prescribe, or adjust medications. Reflexology is a complementary wellness modality that is not licensed by the state of Pennsylvania. Reflexology is based on Traditional Chinese Medicine.